Embody Fitness

When I moved to Dubai a couple of years ago, I had been looking for a good gym. All the gyms where I visited, as soon as I met someone I only received offers of memberships, discounts and a tour of their facilities. I came across Embody through my Instagram ad and immediately booked a time, I thought this is my last shot before I give up on my search. But when I spoke to David Crocker at Embody it had completely changed my perception towards Fitness. Embody' s approach to fitness is very holistic, with primary focus on fitness, nutrition and most importantly a thorough understanding of my individual requirements and aspirations. The membership process is discussed on your initiative. Discussions about discounts and annual membership offers do not exist. The entrance to the Gym itself provides great vibes. The staff, the trainers, the interiors, the consultation room, the treatment room, the assessment rooms, the gym floor, the gym equipment, the locker rooms etc are of very high standard and maintained in perfect condition(Thanks Jules). There is a separate workout studio for private clients which requires prior booking at no extra cost. The entire gym is sanitized very regularly with deep cleaning and strict social distancing protocols are implemented inside the gym. The trainers too wipe down the equipment and support systems immediately after finishing the exercise routine. The trainers are highly professional, focused on your aspirations, the sessions are well documented and monitored for the entire period of your subscription. Training sessions are so placed that one would never have to wait for the equipment to become available. One will be provided with an expert guidance on nutrition. And your coach would monitor your diet on a meal by meal basis. The attitude of the trainers provides excellent confidence and motivation. My personal goals are achieved and I definitely feel stronger now at the age of 54 than ever before in my life. Thanks to my expert personal trainer John Bryant and Harjeet Singh. They have been my coach, trainer, nutritionist, motivator and a great guide. In this pandemic, if one is looking for a reliable, clean and peaceful gym then one should not miss EMBODY.

This is more a review on the admin side of the business. 1. No receptionist - for all my sessions I had there was never any receptionist at the reception. Nobody to help out, nobody to greet. There were literally times I was looking behind the reception/cafe counter looking for things because there was nobody to help. 2. They don't honor their commitment - they confirmed that my package of 5 remaining sessions can be transferred to another person only to later come back and tell me that can only be done if I pay them for another 12 sessions. 3. No atmosphere - I worked out in the evenings generally. There was rarely ever any other person working out which made the whole atmosphere quite dull. 4. Lack of flexibility of timings of sessions - they refused to schedule sessions at my requested times even when I knew for a fact that they had availability then. In summary, for such a 'premium' service and price it definitely falls well short.

Red is great !!! Not only transforming my body but also helping out with my mind. He constantly remind me to celebrate progress over perfection, and his encouragement, suggestions, life examples have helped me overcome self-doubt and stay motivated through tough days. Red is very flexible with the program and he adjust it depending on my needs, moods and requests. Very knowledgeable guy. Highly recommend him

Embody Fitness is a great place, they have everything you need and more. I did body transformation, I couldn't have done it without the support and direction of Taha. He worked around my injuries and created a plan that enabled me to transform my body in 12 weeks. Thanks Taha

Embody Fitness is an amazing gym! The equipment is top-notch, and the atmosphere is always motivating. My trainer, Timothy, is incredible--super knowledgeable and supportive. His personalized approach and guidance have made a huge difference in my fitness journey and lifestyle I lost a good number of kgs which i reached my desired body weight and I am happy and getting stronger each day. Highly recommend.