I have worked with my students suffering from PCOD, Frozen shoulder, Cervical. They have improved significantly with the help of my Yoga teaching techniques.
My students has improved their Immunity, Flexibility, Metabolism. Practicing yoga on daily basis helps in reducing stress to a very high level. Yoga is like a Meditation to me and helps in distressing, calmness, increase memory, boosting self confidence and having a positive approach towards life.
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Member Reviews
Member
★★★★★
Yoga has been a true game-changer for me! I started this class about three months ago, and the results have been incredible. Not only have I lost a few kilograms, but my lower back pain, which was a constant issue due to a partially straight spine, is now almost completely gone..
Yoga teachers (Anju Ma'am and Akash Sir) are super supportive...
They always offer modifications, so we never feel like we are pushing too hard. The classes are a perfect mix of challenging poses and relaxing stretches, and I leave every session feeling strong, centered, and energized.
Yoga practice has genuinely improved my quality of life. I highly recommend this class to anyone looking to improve their health and well-being, especially if you're dealing with back or any other issues...
You won't regret it!
Member
★★★★★
My 65-year-old mother has been taking yoga classes with Anju Gupta, and we couldn't be happier. The instructor is incredibly patient, attentive, and knowledgeable. She feels stronger, more flexible, and really looks forward to each session. Thank you for creating such a positive and supportive experience!
Member
★★★★★
Amazing experience with Anju ma'am. She is a very experienced yoga instructor and is very patient with new practitioners. Would highly recommend her.
Member
★★★★★
If you guys are looking for yoga class, I strongly recommend Anju mam. She provides flexible timings n keep you motivated. She is wonderful & kind which made it a joy to be there. I have joined online class and she gives proper attention to everyone & ensures to do correct yoga pose only.
Member
★★★★★
The yoga sessions are so calming and refreshing. I feel more flexible, focused, and energized after every class.The teacher explains every pose clearly and ensures correct alignment. Really enjoying the practice