Fitness SPA | Luxury Gym in Defence Colony

I've been a member of Fitness spa gym for 2 years now, but my experience has been consistently uncomfortable and unprofessional. The main issue I have is with the staff's constant reminders to use deodorant. I understand that personal hygiene is important, but being asked repeatedly (and loudly) to apply deodorant in front of other members is humiliating and embarrassing. It's not like I'm showing up to the gym smelling like a dumpster; I shower daily and use deodorant as part of my regular routine. The constant nagging is unnecessary and makes me feel like I'm being singled out . But what's even more bizarre is the behavior of the trainers. Every time I've been to the gym during the day, I've seen at least one trainer sleeping on the floor. Yes, you read that right - sleeping on the floor. It's not like they're taking a quick power nap; they're out cold, snoring away while members are trying to work out. It's unprofessional. The men's steam is always locked from inside & occupied by the housekeeping staff for sleeping for 3-5 hours.Also most of the time the steam room machine is not working and shows error 5 . I've tried to talk to the management about this issue, but they seem to be unaware. Only I appreciated trainer suraj's efforts, he is always on his toes to help me without any issues. I told him all the problems I faced men's room is always occupied with trainers bulky bags , shoes , and stinky tiffins , dirty clothes.

Almost a year since I've joined overall a good experience. The staff is good and my personal trainer Vivek has been very helpful throughout. A couple of things that they need to work on is that 1. Would really appreciate if 1.25kg plates are added 2. Locker cards are always missing or unavailable, maybe a code based Godrej locker would be better 3. Some small workout towels should be provided Would definitely still and actively do recommend the gym to my friends and family

Best gym not just in Defense colony, but in Delhi! If you want to feel comfortable while working out on the latest and best gym equipment on the market then that's THE place to go! Super clean and modern space, BEST professional trainers that really do care about your progress and are extremely friendly, knowledgeable and fun plus free yoga and Zumba classes and don't forget that only top customers work out there. Also I should mention: free delicious coffee and water refills free steam room free InBody full body assessment to check out your fat/muscle mass and get interesting insights of your current body state and later on progress I always leave honest reviews, feel free to check them out and here I just felt so inspired to leave a review because I felt that I hit the jackpot after working out there for several month, I really see Fitness spa more as a FAMILY to me, especially as a foreigner here in India. 1000000 thanks to Atul, Mohit, Puneet and the rest of the crew You want to change your body? Get some healthy habits? Just slowly start working out? You have no idea where to begin or feel anxious about gym? Join Fitness Spa and thank me later

Fitness SPA is one of the best gyms I have ever been to. I highly recommend anyone and everyone to make this investment for themselves and their healthy life. They have the best trainers in the city and great machines. The environment is very friendly and very motivating. They will make you go a step forward each day in the fitness journey. Even if you have never been to a gym or even if you are a regular gym freak, this place is for everyone. Highly recommend to join Fitness SPA!!

Fitness spa Defence colony is one of the best gym in Delhi. I am having good experience particularly the trainer Mr Suraj Rana. The way he try to trained and make me able to perform better is amazing. The ambience is also fantastic. All the staff are well behaved and very courteous.