Member
I have been attending yoga classes with Seema Sharma, and it has been a truly wonderful experience. Her teaching style is calm, patient, and very effective. She not only guides us in different asanas and stretching postures but also emphasizes meditation and mental peace, which makes the sessions deeply relaxing and refreshing. Each class feels balanced - from warm-up stretches to mindful breathing and meditation - leaving both the body and mind rejuvenated. Seema ma'am explains every posture clearly, corrects gently, and motivates us to improve day by day. Highly recommended for anyone looking for yoga, meditation, flexibility, and inner peace in their daily life! Samatvam Yogpeeth