Member
My fitness journey truly began at Studio Fitness Guwahati Assam in 2017, where I gained awareness about my health. I am incredibly grateful to Nishanta Da, who played a vital role in my recovery from a serious L4 & L5 injury. Doctors had advised me that surgery was an option and that I shouldn't lift more than 5 kg. However, under Nishanta Da's expert guidance at Studio Fitness, I regained my strength and, within six months, achieved an 85 kg deadlift. Today, I can perform all my activities with ease, understanding the importance of proper posture and movement. This experience ignited my passion for deeper health and wellness exploration. I owe a lot to Studio Fitness Guwahati and will always be grateful