OM YOG SHALA

Om Yog Shala is the place where I have learnt how to connect myself with the inner soul.It helped me to loss my weight and increase my stamina,strength, flexibility,mental peace and positive thinking. I am so happy to be the part of the OM Yog Shala.

Nirmal Sir's exceptional teaching and caring approach at Om Yogshala have alleviated my back pain and improved my overall well-being. His extensive experience and knowledge have helped me achieve better physical alignment and mental clarity. I'm grateful for his guidance and highly recommend Om Yogshala to anyone seeking transformative change.

For more than six months, I struggled with sleepless nights, poor focus, lack of motivation, and difficulty maintaining discipline . However, after joining Om Yog Shala and practicing under Nirmal Sirs constant guidance and healing methods, I have regained my focus, confidence, and, most importantly, restful sleep. The yoga sessions have not only helped me build a healthier lifestyle but also created a lively bond with my batchmates. Indeed, I feel connected in happiness and enjoy sharing moments of joy together. Do join Om Yog Shala for a "healthier and happier you" ...

I had a major spinal surgery last year around this time and today I did One leg wheel pose, almost exactly 1 year from operation and after 4 months of joining Om Yog shala and doing yoga for the first time. So far so good, and surely I am better than I was. Here we have a very disciplined yet a friendly environment with great learning experience.

This is the place which will show you your true strength. Not only physical strength, but more importantly mental strength. And thank you guruji for me being so motivating.. What an adventure your class has been! I have lost weight, feel stronger, and am more confident than I am have ever been before. This class has been life changing