Member
F45 is a awesome place to workout.The trainers are exceptional and the overall vibe is really great.The workouts are always new and engaging,pushing you to the limit and i have personally noticed the consistent increase of my body strength.Its really motivating to get trained as a team and at the same time to have trainers that help you with individual nutritious diet plans and bmi monitoring. We have a fun and energy packed sunday zumba/dance sessions for every two weeks . I would definitely recommend this gym to friends as i personally lose 14kg yet has noticed really good improvement in my strength and flexibility."Team training,Life changing"