VINDHA Yoga & Therapy

It's been 2 months that I have joined Vindha yoga & therapy, I have seen changes in my physical and mental health. It's like a therapy to your body which eventually calms your mind and soul. Aditya sir is making sure to correct my posture if I am doing wrong. He always ensures to give proper guidance to get the posture right. I Highly Recommend this studio!!! If you are looking to calm your body and soul it's the best place.

Aditya sir is truly motivating yoga teacher who not only teaches with great knowledge but also pays attention to every detail. He patiently corrects my postures, ensuring I practice the asanas in the right way. His motivating words and gentle push help me go beyond my limits while still feeling safe and supported. Every session leaves me energized, centered, and truly uplifted.

Since joining yoga, I feel more energetic, mentally clear, and physically fit--all thanks to VINDHA Yoga & Therapy. The trainer here is exceptional: guiding every step, ensuring everyone matters, and giving personal attention to each individual. The best decision i have ever made is Joining @ VINDHA Yoga.

It's been nearly a month since I joined, and I've seen great progress in both my flexibility and overall health. The calm and clear instructions make it easy to stay focused throughout the session. Mr. Aditya is an excellent instructor who pays close attention to alignment and ensures each posture is done correctly. I highly recommend his classes!

Our yoga studio is a peaceful haven where mind, body, and spirit come together in harmony. Guided by our compassionate and highly skilled instructor ADITYA SIR each session is a perfect balance of mindfulness, movement, and encouragement. The warm, welcoming atmosphere makes every student feel at ease, while the instructor's deep knowledge and gentle guidance inspire growth and self-discovery. Here, every breath feels lighter, every posture more empowering, and every visit a step toward inner peace.