Martial arts school • Rajamahendravaram, Andhra Pradesh
Martial arts provides a number of excellent health benefits, in addition to instilling discipline and confidence within students. Through improving one's skills during practice, a student of martial arts will also be able to build a healthier body and, by extension, lifestyle. Since health and fitness are closely intertwined,the most common health benefits of martial arts. Cardiovascular Health Muscle Tone Weight Loss Reflexes Mobility Strength and Power Flexibility Stability and Coordination Blood Pressure Control Mental Health
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I attended kickboxing classes for three months. The changes one can witness in one's lifestyle is commendable. One can wake up early, you have more strength and energy for the day. When I began, i struggled to do even one push up...but now can do twenty in straight. The classes are a safe space. It is gender and age diverse/inclusive. Ramesh sir aquaints students with situational awareness by changing training environments.
The classes are a safe space. It is gender and age diverse/inclusive. Ramesh sir aquaints students with situational awareness by changing training environments. If you are bored with gym and plain workouts. And If you want to feel cool and skilled. One should definitely join the classes....self defense is an important
Ramesh sir is a good teacher. He is simply amazing. Not just as mere trainer, but as one who motivates one to perform better everyday.
Ramesh sir is a good teacher. He is simply amazing. Not just as mere trainer, but as one who motivates one to perform better everyday. I attended kickboxing classes for three months. The changes one can witness in one's lifestyle is commendable. One can wake up early, you have more strength and energy for the day. When I began, i struggled to do even one push up...but now can do twenty in straight. The classes are a safe space. It is gender and age diverse/inclusive. Ramesh sir aquaints students with situational awareness by changing training environments. If you are bored with gym and plain workouts. And If you want to feel cool and skilled. One should definitely join the classes....self defense is an important skill to possess. The location of the institute has changed, so please contact the number given.
Ramesh sir is good trainer and motivating all the time and best place to learn boxing
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