Member
Praveena yoga classes are very complete, starting streaching all the body, he teaches many asanas, pranayama and meditation, i love her classes! Initially I am facing neck pain and sinus issues after joining her classes I get relaxation .... ALSO , meditation keeps me calm and peace even in stressful days .... my guide praveena started from beginner level and took me to advanced level by doing asanas and meditation ... It keeps me fit and happy soul .... Thank you praveena for doing such great job for all We are blessed to have a trainer like you Keep Going