MELATO UP

I never thought I'd be someone who loves going to the gym, but thanks to Adarsha, I genuinely look forward to every session! He pushes me out of my comfort zone while keeping the workouts fun and challenging. What I love most is how he focuses on my individual strengths and areas that need work, making every session so effective. Truly the best trainer--thank you for making fitness something I enjoy and feel confident about!

Adarsha is an excellent personal trainer. He listens, observes, and always gets the best from me in every session. Skilled, empathetic, and clearly loves what he does. He makes adjustments to an exercise plan according to my personal conditions and trying to address my concerns responsibly. Highly recommend him.Thank you

I started training with Adarsha online as I live in a different geographical location. I was introduced to him by my partner, who has been training with him for years. I must say, I've been extremely satisfied. Adarsha, to me, is not just a regular trainer--he's more of a life coach when it comes to fitness. Fitness is a journey, not just a goal, and he truly embodies that philosophy. He debunks many myths widely promoted in the fitness industry and cuts through the buzzwords with clarity and evidence-based guidance. I've been training with him for the past six months and have seen substantial improvements during that time. As I play amateur cricket, he quickly identified the specific areas I needed to improve in to enhance my performance and overall well-being. From personalized diet plans to tailored workouts, he offers holistic coaching at a reasonable price, making it accessible to many. I'm definitely hooked on his training--so much so that my view of fitness has shifted from it being an optional part of life to an essential one. I wish him all the very best. He's already made a mark in the fitness industry, and I have no doubt there's much more to come.

AMAZING COACH! Their personalized approach, expertise, and motivation have helped me reach my fitness goals in ways I never thought possible! If you're looking for a supportive, knowledgeable, and results-driven coach, look no further! MELATO UP is the real deal! Highly recommend!

One of the best experience I had with Adarsha. His attention to details and focus towards each and every form of exercise is exemplary. His work on my exercise regimen, form and constant focus has worked wonders. My flexibility, strength and tenacity all has improved. He is someone I can advocate wholeheartedly. Thanks for everything Adarsha!!

This course is very useful and valuable for me.I have completed 9 months here and I am very grateful to have taken part in this course. All classes are amazing.

Absolutely loved the vibe and energy-- It is my favorite workout spot, 5 stars without a doubt!

Best in my eyes. Melato up keeps me fit and fine for last one year. As a mentor Mr. Adarsha Das is the best.